If you are unhappy with the appearance of your teeth, you may be tempted to purchase over-the-counter teeth whitening kits to lighten them up at home. Before you do, it’s important to consider the potential risks of DIY teeth whitening and whether or not it’s really worth the cost (if any) and effort to make your teeth look brighter. Here are several things you can do to make your teeth look brighter without actually whitening them and without having to spend money on dental veneers near me.
Wear a removable retainer
A removable retainer is a plastic tray that you wear over your teeth and gums. Most retainer wearers leave theirs in 24/7, so they’re effective at retraining your mouth to prevent future problems. It’s one of many dental treatments that you can get if you need your teeth looking whiter than ever before; other options include dental veneers and whitening toothpaste. Many people have all three options done at once for their teeth brightening makeover, but
Use dental floss
Dental floss is one of many ways to make your teeth look brighter. It helps to keep your teeth clean and gets rid of any tiny bits of food that might be hiding between them. If you have dental veneers near me, flossing every day can help keep your teeth looking their best. Flossing removes plaque, which is a sticky film made up of bacteria that collects on our teeth throughout each day. These little buggers get into all sorts of places where you can’t reach with a toothbrush, so making sure you’re using dental floss on a daily basis helps fight them off and keeps your mouth healthier overall.
Floss after meals
Everyone knows flossing is important, but it’s easier said than done. We all know that feeling after a meal: we want to throw in a load of laundry or jump on social media. Flossing at that moment is not convenient, but if you try and make it happen, you’ll be glad you did. A few minutes here and there can go a long way towards making your teeth look brighter. If all else fails, remember that dental veneers near me are an option. Don’t shy away from seeking professional help! The care they provide can make a world of difference for your smile and overall oral health.
Whiten your teeth in minutes with home remedies
If you want a quick fix, try a teeth-whitening toothpaste or strips. If you have time and want your smile to look noticeably brighter and whiter, there are other steps you can take. Using a whitening toothpaste that contains peroxide helps break down stains on teeth so they can be washed away. Don’t let false claims about over-the-counter (OTC) products scare you—there are several OTC home remedies for brightening teeth that work with regular brushing. One of these is coconut oil; just dip your toothbrush in it before you brush as usual to remove surface stains from your teeth.
Choose the right toothpaste
When picking out a toothpaste, look for one that not only has whitening ingredients but also contains fluoride. This will not only help prevent cavities and plaque but it’ll also make your teeth look brighter and whiter in no time at all. And remember, you can always ask your dentist about getting a prescription for special bleaching strips or trays to help accelerate results. The key is to always choose a toothpaste with high-quality ingredients and avoid any abrasive brushing—you want your enamel to stay intact!
Brush at least twice a day
No matter what color your teeth are, keeping them clean and shiny is important. Dentists recommend brushing twice a day for at least two minutes to keep bacteria from developing on your teeth. Not only will it help you look and feel more confident, it’ll keep your teeth healthy and strong. For brighter-looking teeth with less effort, try an electric toothbrush—it removes plaque with a lot less brushing effort on your part. If whitening is something you’re interested in, don’t be fooled by over-the-counter products that promise whiter teeth; some contain abrasives that can actually damage tooth enamel rather than cleaning it.
Drink lots of water
All of these beverages contain tannins that discolor your teeth. The longer you consume them, the more damage they can do to your smile. If you have a problem with permanent stains, consider brushing with an activated charcoal toothpaste or whitening strips every once in a while. Consider switching to water and replacing coffee, tea, and red wine with herbal teas. Ask your dentist about dental veneers near me; if you’re self-conscious about these kinds of issues, it might be time to talk to someone who knows how to make teeth look brighter right away.
Avoid coffee, tea, and red wine
The pigments in these beverages are known to stain teeth. They can also have an effect on your enamel. Coffee and tea, in particular, are acidic and can wear away at tooth enamel over time if you consume them regularly or too frequently. Red wine is also especially acidic and tends to sit longer on teeth than any other beverage because of its deep red color. As you should be doing anyway, make sure to brush your teeth immediately after drinking any of these beverages for a cleaner-looking smile.
Schedule an appointment with your dentist if nothing works
If you’re struggling to whiten your teeth with over-the-counter whitening products, schedule an appointment with your dentist. Tooth whitening is a safe, effective and relatively inexpensive treatment that can work for most people. If you can afford it, get it done professionally; in some cases, at-home bleaching kits can damage teeth or result in less than stellar results.