What can’t you eat with braces? There are plenty of things you can eat with braces, but also some things you definitely shouldn’t! If you want to keep your teeth and gums healthy while you have braces, pay close attention to these four foods you should avoid eating with braces
Why Are Dietary Changes Needed With Braces?
Often, people with braces find that their teeth are sensitive to certain foods and beverages, such as anything extremely cold or hot. While having braces on your teeth won’t necessarily affect what you can and can’t eat, it is important to be careful in what you do consume since a number of food items can damage brackets and other parts of your dental work. Food items like nuts, seeds and hard pieces of food should be avoided during treatment due to their tendency to chip or crack brackets; additionally, sticky candies are best kept out of reach given their ability to catch on brackets and cause tears in wires.
To Protect Braces From Damage
What you can and can’t eat with braces will depend on your specific orthodontic needs. If you’re in a situation where you need to protect your braces from damage, simply avoid foods that are hard or sticky (think caramel apples, chocolate-covered pretzels and other candies). Sugary foods like these won’t be able to damage your braces if they don’t stick to them. But if sticking is an issue, there are other things you should know before what you can and can’t eat with braces. First of all, avoid anything salty; rinsing your mouth with water will help keep food particles away from your brackets.
To Avoid Discomfort After Adjustments To Braces
Do your best to avoid hard foods, like nuts and popcorn kernels. These can get stuck in between brackets, wires or bands. Hard foods can also cause tooth damage if they break off in braces. If you have any questions regarding what you can eat with braces, consult your orthodontist before eating anything. To prevent unnecessary discomfort after adjustments to braces: Avoid chewing on anything that is not soft and chewy, like hard candy or ice cubes.
To Reduce The Risk Of Stained Teeth
Between meals, brush and floss your teeth. Don’t skip meals or snacks; they help clean off food that collects between and on top of your braces. Brush before meals to prevent stains from setting in. Make sure you have a soft-bristled toothbrush, and don’t overdo it! Remember: any time you remove plaque (which causes cavities), there’s a chance you could be damaging your teeth under or around your braces by pressing too hard or using harsh cleaning methods.
What You Can Eat With Braces
One of those questions you don’t want to be asked when you have braces on your teeth is What can you eat with braces? So, what can you eat with braces? For many people, it is a question that needs to be answered. Eating with metal on your teeth doesn’t mean that food has to be off limits. In fact, there are still a variety of foods out there that allow individuals wearing metal brackets or metal bands to enjoy their meal. It all comes down to choosing foods that are soft enough for safe consumption and easy cleaning afterwards. There are plenty of tasty options available for people who wear braces
What You Can’t Eat With Braces
Don’t eat hard or sticky foods with braces. Hard, crunchy food like nuts can crack or break your brackets and wires. Which can make it more difficult to fix if something goes wrong. Sticky foods (like caramel) can stick to your braces and require extra effort to clean off. If you have a stronger-than-average gag reflex, you might have trouble eating certain foods anyway; consider softening them by cutting into smaller pieces first. For more detailed information about what you should avoid with braces, check out our full guide on Braces. And Dental Hygiene: What You Can And Can’t Eat With Braces from The Office of Dr.